
I've been writing this blog for nearly two years now and it's occurred to me that I've never really written about a passion of mine. It seems appropriate to devote some time, especially at this point in my life, to reflect on capoeira and its effect on my life.
I started doing capoeira my junior year of college shortly after I discovered a club on campus. If there's one thing I wish I would have known then was the ridiculous pain I felt in my legs for a full week after that first day. And all I did was the most basic movements. Lesson learned: even though I went to the gym almost daily, I was out of shape. But despite the pain in my legs and developing callouses on my feet I kept up with it. The more I trained the more layers of the art were pealed away. I had already learned it took a certain level of fitness but also quickly saw the mental side of it. Capoeira is like playing chess with your body -- setting up an opponent to try to get the best of them. Then there's the music, that all-important and often misunderstood aspect of the art. People ask me why we chant while we play capoeira. Not chants -- songs. Capoeira, albeit a martial art, is about expression -- at least it is to me. The music is just one more aspect of expression that sometimes makes me lose myself and give into the moment.
Shortly after I started capoeira I attended a batizado, or baptism, and received my first belt. And I've never looked back. People have asked how long I expect to keep doing this 'thing'? I tell them I'll do it until I can no long physically handle it. This is my therapy. It's like asking Tiger Woods when he thinks he'll stop golfing. It's where I feel I belong -- what I require for a stable life.
Some people drink to excess to feel balanced. Some jog. Some play with their kids. I do capoeira. Capoeira is what calms me, challenges me and even sometimes defeats me. It puts me in my place if I'm feeling cocky and then come across a movement I can't grasp or maybe an opponent knocks me on my ass in a game. But capoeira also shows me a lot about myself. My body has done things I never thought it was capable of, and I've traveled places I never thought I'd see. I've performed in dozens of shows in front of thousands of people. After you put on a grass skirt and perform a dance most people think is nuts, fear of public speaking is no longer an issue. The confidence I -- and I feel all the other men and women I train with -- now have thanks to this art is incredible. Talk about breaking someone out of their shell. And after doing capoeira for four years and now to see that transformation in beginners is wonderful. People I think are often afraid of even the idea that they could start training capoeira. "I'm too out of shape." "I'm a woman." "I can't sing." "I'm shy." "My balance sucks." Guess what? Where do you think everyone started out? At the bottom. When people start capoeira they make a decision to find out something new about themselves. The incredible thing is they don't even know what they'll find. They start capoeira as nothing more than an aerobic exercise or a self defense class and then six months later they're learning the show dances, singing songs and loving every aspect of it. They change into a more confident person. I love that.
When I do capoeira nothing else matters. I can have the worst possible day and not 10 minutes after I walk into the academy I'm in a different place. My mind is clear. I can't think of anything weighing me down. Compare it to some people's experience with religion. Or like what I think a heroin addict feels while high. Except instead of sitting next to a dumpster stoned in an alley I'm exercising my mind and body -- elevating my state of mind and enjoying my friends.
Capoeira is a lifestyle. Maybe that's what scares some people away. They're not ready to stop eating fast food, stretch, lift some weights, sing outside of the car or shower or just push themselves. That's fine. Not all people are ready to discover themselves at the same instant -- or even in the same way.
Capoeira is a difficult thing to explain to other people. They ask why I do it or what it is. I explain as best I can. But what it comes down to is I'd be lost without capoeira. It gives me balance in my mind and strength in my body and spirit. I've met some amazing people. Made incredible friends. I've traveled to beautiful cities. Played on beaches. In parking lots. In the middle of the street. Played in front of hundreds of people and in front of no one and felt the same high. I'll continue to do so until my body no longer lets me. Because I know that's the only thing that'd ever get me to stop this incredible art form.





